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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
Sept.2019
By Nicdude99, ID: 46403fgq
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:15.1%
BMI:22.2
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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Before diet Picture 1
Sept.2019 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
16.2%
Healthy
7.3%  higher
15.1%
Healthy
6.8%  lower
Muscle Index
4.4
4.4
Sexy Index
7
Sexy
1.4%   less sexy
7.1
Sexy
1.4% sexier
BMI
22.8
Average
2.9%  higher
22.2
Average
2.8%  lower
Daily Calorie Needs  (?)
2062 kcal
Average
3.7%  lower
2142 kcal
Average
3.9%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
9.1%  higher
1.65
Very High
8.3%  lower
FFMI (?)
19.1
Average
1.1%  higher
18.9
Average
1%  lower
Lean Mass
55.3 kg
122 lbs
2.4 kg
5 lbs
lighter
57.7 kg
127 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
71 cm
28 inches
20.5%  higher
58.9 cm
23 inches
17%  lower
Waist Span
39.3 cm
15 inches
10.4%  higher
35.6 cm
14 inches
9.4%  lower
Fat Mass
10.7 kg
24 lbs
0.4 kg
1 lbs
heavier
10.3 kg
23 lbs
0.4 kg
1 lbs
lighter
Age
38
16y older
22
16y younger

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