Sept.2019
By Nicdude99, ID: 46403fgq |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy |
15.1% Healthy |
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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7.1 Sexy 13.4% less sexy
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8.2 Sexy 15.5% sexier
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BMI
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22.2 Average 5.8% lower
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23.6 Average 6.2% higher
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Daily Calorie Needs (?)
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2142 kcal Average 6.1% lower
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2282 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.3% lower
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1.86 HOLY SHIT 12.7% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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57.7 kg 127 lbs 4.3 kg 9 lbs lighter |
62 kg 137 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 7% lower
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63.3 cm 25 inches 7.5% higher
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Waist Span
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35.6 cm 14 inches 4.7% higher
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34 cm 13 inches 4.5% lower
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Fat Mass
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10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
11 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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22 | 22 |