Sept.2019
By Nicdude99, ID: 46403fgq |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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22.2 Average 0.9% lower
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22.4 Average 0.9% higher
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Daily Calorie Needs (?)
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2142 kcal Average 7.9% lower
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2326 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.3% lower
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1.80 HOLY SHIT 9.1% higher
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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57.7 kg 127 lbs 5.6 kg 12 lbs lighter |
63.3 kg 140 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 7.1% lower
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63.4 cm 25 inches 7.6% higher
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Waist Span
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35.6 cm 14 inches 1.4% higher
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35.1 cm 14 inches 1.4% lower
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Fat Mass
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10.3 kg 23 lbs 1.4 kg 3 lbs lighter |
11.7 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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