Sept.2019
By Nicdude99, ID: 46403fgq |
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MENS FITNESS
By Goncalo10, ID: wkx17p3n |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 21.8% higher
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12.4% Fit 17.9% lower
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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22.2 Average 2.8% higher
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21.6 Average 2.7% lower
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Daily Calorie Needs (?)
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2142 kcal Average 8.9% lower
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2351 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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57.7 kg 127 lbs 3.6 kg 8 lbs lighter |
61.3 kg 135 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 7.1% lower
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63.4 cm 25 inches 7.6% higher
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Waist Span
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35.6 cm 14 inches 9.2% lower
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39.2 cm 15 inches 10.1% higher
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Fat Mass
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10.3 kg 23 lbs 1.6 kg 4 lbs heavier |
8.7 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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