Sept.2019
By Nicdude99, ID: 46403fgq |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 7.1% higher
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14.1% Fit 6.6% lower
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.7 Sexy 4.2% sexier
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BMI
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22.2 Average 2.9% lower
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22.9 Average 3% higher
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Daily Calorie Needs (?)
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2142 kcal Average 3.6% lower
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2221 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.3% lower
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1.84 HOLY SHIT 11.5% higher
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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57.7 kg 127 lbs 2.4 kg 5 lbs lighter |
60.1 kg 132 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 2.3% lower
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60.3 cm 24 inches 2.4% higher
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Waist Span
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35.6 cm 14 inches 8.5% higher
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32.8 cm 13 inches 7.9% lower
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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22
8y younger
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30
8y older
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