Mark Greenham overview
By alexander, ID: 6sns99p2 |
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shred
By YANALDO, ID: 4647jd69 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Fit 0.8% lower
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13.1% Fit 0.8% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.3 Sexy 11.3% less sexy
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8 Sexy 12.7% sexier
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BMI
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21.7 Average 3.1% lower
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22.4 Average 3.2% higher
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Daily Calorie Needs (?)
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2189 kcal Average 8.3% lower
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2388 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9% lower
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1.78 HOLY SHIT 9.9% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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59.2 kg 131 lbs 6 kg 13 lbs lighter |
65.2 kg 144 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.6% lower
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51.4 cm 20 inches 7.1% higher
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Waist Span
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29.7 cm 12 inches 2.4% higher
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29 cm 11 inches 2.4% lower
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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27
8y older
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19
8y younger
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