shred
By YANALDO, ID: 4647jd69 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.1% Fit 12.1% lower
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14.9% Fit 13.7% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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8 Sexy 27% sexier
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6.3 21.3% less sexy
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BMI
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22.4 Average 2.8% higher
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21.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2388 kcal High 4.4% higher
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2287 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.7% lower
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1.83 HOLY SHIT 2.8% higher
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FFMI (?)
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19.5 Average 4.8% higher
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18.6 Average 4.6% lower
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Lean Mass
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65.2 kg 144 lbs 3.1 kg 7 lbs heavier |
62.1 kg 137 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4% higher
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49.4 cm 19 inches 3.9% lower
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Waist Span
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29 cm 11 inches 7% higher
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27.1 cm 11 inches 6.6% lower
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Fat Mass
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9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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19
9y younger
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28
9y older
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