Me 10 month progress
By Anonymous, ID: 46z8l164 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.8% Skinny 3% higher
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13.4% Skinny 2.9% lower
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Muscle Index
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3.4 17.2% swoler
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2.9 14.7% less swole
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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19.8 Low 5.5% higher
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18.8 Low 5.2% lower
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Daily Calorie Needs (?)
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2086 kcal Average 2.4% higher
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2037 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 13.6% higher
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1.76 HOLY SHIT 12% lower
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FFMI (?)
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17.1 Low 4.9% higher
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16.3 Low 4.7% lower
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Lean Mass
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56 kg 123 lbs 1.4 kg 3 lbs heavier |
54.6 kg 120 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.8% lower
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49.3 cm 19 inches 1.9% higher
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Waist Span
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24.2 cm 10 inches 13.6% lower
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28 cm 11 inches 15.7% higher
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Fat Mass
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9 kg 20 lbs 0.6 kg 1 lbs heavier |
8.4 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |