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Bulk Update 11/1/16
By Anonymous, ID: 465w62ls
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:14.9%
BMI:23.1
Muscle Index:4.8
Sexy Index:7.3
Body Type:
Tall
Fit
Banana
VS.
Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:23.7
Muscle Index:5
Sexy Index:6.018
Body Type:
Tall
Healthy
Viking
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Bulk Update 11/1/16 Picture 1
Cut Update 4/11/16 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
80 kg
176 lbs
2 kg
4 lbs
lighter
82 kg
181 lbs
2 kg
4 lbs
heavier
Body Fat %
14.9%
Fit
2.6%  lower
15.3%
Healthy
2.7%  higher
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
7.3
Sexy
21.3% sexier
6.018
17.6%   less sexy
BMI
23.1
Average
2.4%  lower
23.7
Average
2.5%  higher
Daily Calorie Needs  (?)
2484 kcal
High
1.8%  lower
2529 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
6.3%  higher
1.74
HOLY SHIT
5.9%  lower
FFMI (?)
19.7
Average
2%  lower
20.1
Average
2%  higher
Lean Mass
68.1 kg
150 lbs
1.4 kg
3 lbs
lighter
69.5 kg
153 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
49 cm
19 inches
2%  lower
50 cm
20 inches
2%  higher
Waist Span
26.5 cm
10 inches
8%  lower
28.8 cm
11 inches
8.7%  higher
Fat Mass
11.9 kg
26 lbs
0.6 kg
1 lbs
lighter
12.5 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
21
1y older
20
1y younger

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