25/7/16 70Kg
By Santiago, ID: 0q4x01cn |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14% Healthy 2.8% lower
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14.4% Healthy 2.9% higher
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Muscle Index
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3.6 44% swoler
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2.5 30.6% less swole
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Sexy Index
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4.794 6.5% sexier
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4.5 6.1% less sexy
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BMI
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20.5 Low 8.8% higher
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18.8 Low 8.1% lower
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Daily Calorie Needs (?)
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2224 kcal Average 7.3% higher
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2073 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 38.8% higher
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1.21 Very Low 28% lower
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FFMI (?)
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17.6 Average 9.3% higher
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16.1 Low 8.5% lower
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Lean Mass
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60.2 kg 133 lbs 4.6 kg 10 lbs heavier |
55.6 kg 123 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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42 cm 17 inches 16.7% higher
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36 cm 14 inches 14.3% lower
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Waist Span
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25 cm 10 inches 16.1% lower
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29.8 cm 12 inches 19.2% higher
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Fat Mass
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9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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21
29y younger
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50
29y older
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