70Kg 25/7/15
By Santiago, ID: 4p15242z |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.8% Healthy 2.8% higher
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14.4% Healthy 2.7% lower
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Muscle Index
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3.3 32% swoler
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2.5 24.2% less swole
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Sexy Index
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4.3 4.4% less sexy
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4.5 4.7% sexier
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BMI
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20.5 Low 8.8% higher
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18.8 Low 8.1% lower
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Daily Calorie Needs (?)
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2205 kcal Average 6.4% higher
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2073 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 23.1% higher
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1.21 Very Low 18.8% lower
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FFMI (?)
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17.4 Low 8.1% higher
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16.1 Low 7.5% lower
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Lean Mass
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59.6 kg 131 lbs 4 kg 9 lbs heavier |
55.6 kg 123 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 18.6% higher
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36 cm 14 inches 15.7% lower
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Waist Span
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28.7 cm 11 inches 3.7% lower
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29.8 cm 12 inches 3.8% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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21
29y younger
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50
29y older
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