hi
By Arian, ID: 466r7d7r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 9.6% higher
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14.6% Fit 8.8% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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5.8 17.1% less sexy
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7 Sexy 20.7% sexier
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BMI
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22.8 Average 3.9% lower
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23.8 Average 4.1% higher
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Daily Calorie Needs (?)
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2288 kcal Average 4.9% lower
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2407 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.1% higher
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1.72 HOLY SHIT 3.9% lower
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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62.2 kg 137 lbs 3.6 kg 8 lbs lighter |
65.8 kg 145 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 0.5% lower
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54.9 cm 22 inches 0.5% higher
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Waist Span
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30.5 cm 12 inches 4.4% lower
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31.9 cm 13 inches 4.6% higher
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Fat Mass
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11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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26
3y older
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23
3y younger
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