Rep 11
By appa609, ID: 5ii5mvs0 |
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2019 01 January 12
By amszmuc, ID: 4696n638 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.1% Skinny 4.7% lower
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10.6% Fit 5% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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8.466 Sexy 0.2% sexier
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8.4484682 Sexy 0.2% less sexy
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BMI
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20.2 Low 5.2% lower
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21.3 Average 5.4% higher
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Daily Calorie Needs (?)
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2314 kcal High 3.2% lower
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2391 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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18.2 Average 4.7% lower
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19.1 Average 4.9% higher
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Lean Mass
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62.9 kg 139 lbs 2.4 kg 5 lbs lighter |
65.3 kg 144 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.1% higher
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48.6 cm 19 inches 2% lower
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Waist Span
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29.2 cm 11 inches 5.5% lower
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30.9 cm 12 inches 5.8% higher
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Fat Mass
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7.1 kg 16 lbs 0.6 kg 1 lbs lighter |
7.7 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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19
10y younger
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29
10y older
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