Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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2019 01 January 12
By amszmuc, ID: 4696n638 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.9% Skinny 21.7% higher
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10.6% Fit 17.8% lower
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Muscle Index
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3.8 29.6% less swole
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5.4 Swole-ish 42.1% swoler
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Sexy Index
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7.5 Sexy 11.2% less sexy
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8.4484682 Sexy 12.6% sexier
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BMI
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20.2 Low 5.5% lower
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21.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 7.2% lower
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2391 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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17.6 Average 7.9% lower
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19.1 Average 8.5% higher
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Lean Mass
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60.1 kg 132 lbs 5.2 kg 11 lbs lighter |
65.3 kg 144 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.9% higher
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48.6 cm 19 inches 4.7% lower
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Waist Span
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31 cm 12 inches 0.3% higher
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30.9 cm 12 inches 0.3% lower
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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18
11y younger
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29
11y older
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