2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
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2019 01 January 12
By amszmuc, ID: 4696n638 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.7% Fit 19.8% higher
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10.6% Fit 16.5% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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8.2 Sexy 2.9% less sexy
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8.4484682 Sexy 3% sexier
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BMI
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22.5 Average 5.5% higher
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21.3 Average 5.2% lower
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Daily Calorie Needs (?)
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2456 kcal High 2.7% higher
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2391 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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67.2 kg 148 lbs 1.9 kg 4 lbs heavier |
65.3 kg 144 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.5% higher
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48.6 cm 19 inches 3.4% lower
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Waist Span
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30.4 cm 12 inches 1.6% lower
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30.9 cm 12 inches 1.6% higher
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Fat Mass
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9.8 kg 22 lbs 2.1 kg 5 lbs heavier |
7.7 kg 17 lbs 2.1 kg 5 lbs lighter |
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Age
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29 | 29 |