HSD - DAY 10
By Anonymous, ID: 469r7725 |
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fifo 2016
By FernandoUC89, ID: 477rrihq |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.5% Chubby 0.5% lower
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19.6% Chubby 0.5% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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5.7 35.7% sexier
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4.2 26.3% less sexy
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BMI
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29.8 High 5.9% higher
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28.1 High 5.6% lower
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Daily Calorie Needs (?)
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2549 kcal High 2.2% higher
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2493 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.7% higher
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1.34 Low 3.6% lower
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FFMI (?)
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24 Very High 6.2% higher
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22.6 High 5.8% lower
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Lean Mass
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70 kg 154 lbs 1.7 kg 4 lbs heavier |
68.3 kg 151 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 4.5% higher
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44.3 cm 17 inches 4.3% lower
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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17 kg 37 lbs 0.3 kg 1 lbs heavier |
16.7 kg 37 lbs 0.3 kg 1 lbs lighter |
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Age
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24
2y younger
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26
2y older
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