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HSD - DAY 10
By Anonymous, ID: 469r7725
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:87 kg  ·  192 lbs
Body Fat %:19.5%
BMI:29.8
Muscle Index:5.8
Sexy Index:5.7
Body Type:
Regular
Chubby
Mango
VS.
HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:20%
BMI:30.1
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
HSD - DAY 10 Picture 1
HSD - DAY 8 POST REFEED Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
87 kg
192 lbs
1 kg
2 lbs
lighter
88 kg
194 lbs
1 kg
2 lbs
heavier
Body Fat %
19.5%
Chubby
2.5%  lower
20%
Chubby
2.6%  higher
Muscle Index
5.8
Swole-ish
3.6%  swoler
5.6
Swole-ish
3.4%  less swole
Sexy Index
5.7
32.6% sexier
4.3
24.6%   less sexy
BMI
29.8
High
1.1%  lower
30.1
Very High
1.1%  higher
Daily Calorie Needs  (?)
2549 kcal
High
0.5%  lower
2561 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
0.7%  lower
1.40
Average
0.7%  higher
FFMI (?)
24
Very High
0.4%  lower
24.1
Very High
0.4%  higher
Lean Mass
70 kg
154 lbs
0.4 kg
1 lbs
lighter
70.4 kg
155 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
46.3 cm
18 inches
3.1%  higher
44.9 cm
18 inches
3%  lower
Waist Span
33.2 cm
13 inches
3.8%  higher
32 cm
13 inches
3.6%  lower
Fat Mass
17 kg
37 lbs
0.6 kg
1 lbs
lighter
17.6 kg
39 lbs
0.6 kg
1 lbs
heavier
Age
24
24

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