HSD - DAY 10
By Anonymous, ID: 469r7725 |
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Height
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171 cm 5'7" 7 cm 3 inches shorter |
178 cm 5'10" 7 cm 3 inches taller |
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Weight
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87 kg 192 lbs 13 kg 29 lbs lighter |
100 kg 220 lbs 13 kg 29 lbs heavier |
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Body Fat %
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19.5% Chubby 17.4% lower
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23.6% Plumpy 21% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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5.7 137.5% sexier
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2.4 57.9% less sexy
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BMI
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29.8 High 5.7% lower
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31.6 Very High 6.1% higher
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Daily Calorie Needs (?)
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2549 kcal High 11.2% lower
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2869 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.7% lower
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1.54 Average 10.8% higher
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FFMI (?)
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24 Very High 0.4% lower
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24.1 Very High 0.4% higher
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Lean Mass
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70 kg 154 lbs 6.4 kg 14 lbs lighter |
76.4 kg 168 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 13.1% lower
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53.3 cm 21 inches 15.1% higher
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Waist Span
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33.2 cm 13 inches 4% lower
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34.6 cm 14 inches 4.2% higher
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Fat Mass
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17 kg 37 lbs 6.6 kg 15 lbs lighter |
23.6 kg 52 lbs 6.6 kg 15 lbs heavier |
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Age
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24
2y younger
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26
2y older
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