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HSD - DAY 10
By Anonymous, ID: 469r7725
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:87 kg  ·  192 lbs
Body Fat %:19.5%
BMI:29.8
Muscle Index:5.8
Sexy Index:5.7
Body Type:
Regular
Chubby
Mango
VS.
Sept. 4th update
By Lorenzo196, ID: l790070y
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.9%
BMI:27.4
Muscle Index:5.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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HSD - DAY 10 Picture 1
Sept. 4th update Picture 1
Height
171 cm
5'7"
3 cm
1 inches
shorter
174 cm
5'8"
3 cm
1 inches
taller
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
19.5%
Chubby
8.9%  higher
17.9%
Healthy
8.2%  lower
Muscle Index
5.8
Swole-ish
1.8%  swoler
5.7
Swole-ish
1.7%  less swole
Sexy Index
5.7
5.6% sexier
5.4
5.3%   less sexy
BMI
29.8
High
8.5%  higher
27.4
High
7.9%  lower
Daily Calorie Needs  (?)
2549 kcal
High
2.5%  higher
2486 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
9.7%  lower
1.54
Average
10.8%  higher
FFMI (?)
24
Very High
6.7%  higher
22.5
High
6.3%  lower
Lean Mass
70 kg
154 lbs
1.9 kg
4 lbs
heavier
68.1 kg
150 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
46.3 cm
18 inches
4.1%  lower
48.3 cm
19 inches
4.3%  higher
Waist Span
33.2 cm
13 inches
6.1%  higher
31.3 cm
12 inches
5.7%  lower
Fat Mass
17 kg
37 lbs
2.1 kg
5 lbs
heavier
14.9 kg
33 lbs
2.1 kg
5 lbs
lighter
Age
24
5y older
19
5y younger

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