HSD - DAY 10
By Anonymous, ID: 469r7725 |
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Update 7/29
By Lorenzo196, ID: q8bwujsq |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.5% Chubby 14.7% higher
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17% Healthy 12.8% lower
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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5.7 12.7% less sexy
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6.528 14.5% sexier
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BMI
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29.8 High 9.9% higher
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27.1 High 9% lower
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Daily Calorie Needs (?)
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2549 kcal High 2.7% higher
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2483 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 11.5% lower
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1.57 Average 12.9% higher
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FFMI (?)
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24 Very High 6.7% higher
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22.5 High 6.3% lower
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Lean Mass
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70 kg 154 lbs 1.9 kg 4 lbs heavier |
68.1 kg 150 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 6.1% lower
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49.3 cm 19 inches 6.5% higher
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Waist Span
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33.2 cm 13 inches 6.1% higher
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31.3 cm 12 inches 5.7% lower
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Fat Mass
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17 kg 37 lbs 3.1 kg 7 lbs heavier |
13.9 kg 31 lbs 3.1 kg 7 lbs lighter |
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Age
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24
5y older
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19
5y younger
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