HSD - DAY 10
By Anonymous, ID: 469r7725 |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.5% Chubby 6% higher
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18.4% Chubby 5.6% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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5.7 10.9% less sexy
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6.6 12.3% sexier
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BMI
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29.8 High 7.1% higher
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27.8 High 6.6% lower
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Daily Calorie Needs (?)
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2549 kcal High 7.9% lower
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2767 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 14.7% lower
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1.63 High 17.3% higher
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FFMI (?)
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24 Very High 5.7% higher
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22.7 High 5.4% lower
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Lean Mass
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70 kg 154 lbs 3.4 kg 7 lbs lighter |
73.4 kg 162 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 11% lower
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52 cm 20 inches 12.3% higher
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Waist Span
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33.2 cm 13 inches 4.4% higher
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31.8 cm 13 inches 4.2% lower
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Fat Mass
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17 kg 37 lbs 0.4 kg 1 lbs heavier |
16.6 kg 37 lbs 0.4 kg 1 lbs lighter |
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Age
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24
18y younger
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42
18y older
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