tryna cut
By Anonymous, ID: 03arkv82 |
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2019-12-14
By Wiktor, ID: 46f62qg1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.7% Healthy 5.4% lower
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16.6% Healthy 5.7% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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26.2 High |
26.2 High |
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Daily Calorie Needs (?)
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2602 kcal High 1% higher
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2577 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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71.7 kg 158 lbs 0.8 kg 2 lbs heavier |
70.9 kg 156 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3.5% lower
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50.9 cm 20 inches 3.7% higher
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Waist Span
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30 cm 12 inches 4.8% lower
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31.5 cm 12 inches 5% higher
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Fat Mass
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13.3 kg 29 lbs 0.8 kg 2 lbs lighter |
14.1 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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21
1y younger
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22
1y older
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