Jon Jones
By Rano, ID: 4isiis4e |
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Updated Body
By Christopher, ID: 46gv10ei |
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Height
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193 cm 6'4" 15 cm 6 inches taller |
178 cm 5'10" 15 cm 6 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 11.5% lower
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19.1% Chubby 13% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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25 Average 8% lower
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27.1 High 8.7% higher
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Daily Calorie Needs (?)
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2788 kcal High 10.1% higher
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2533 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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77.3 kg 170 lbs 7.7 kg 17 lbs heavier |
69.6 kg 153 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.5% higher
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59.1 cm 23 inches 2.5% lower
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Waist Span
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36.5 cm 14 inches 2.4% lower
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37.4 cm 15 inches 2.5% higher
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Fat Mass
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15.7 kg 35 lbs 0.7 kg 2 lbs lighter |
16.4 kg 36 lbs 0.7 kg 2 lbs heavier |
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Age
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30
10y older
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20
10y younger
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