Updated Body
By Christopher, ID: 46gv10ei |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.1% Chubby 17.2% higher
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16.3% Healthy 14.7% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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27.1 High 3.5% higher
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26.2 High 3.4% lower
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Daily Calorie Needs (?)
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2533 kcal High 2% lower
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2585 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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22 High |
22 High |
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Lean Mass
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69.6 kg 153 lbs 1.5 kg 3 lbs lighter |
71.1 kg 157 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 4.8% higher
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56.4 cm 22 inches 4.6% lower
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Waist Span
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37.4 cm 15 inches 0.3% lower
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37.5 cm 15 inches 0.3% higher
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Fat Mass
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16.4 kg 36 lbs 2.5 kg 6 lbs heavier |
13.9 kg 31 lbs 2.5 kg 6 lbs lighter |
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Age
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20
5y younger
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25
5y older
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