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jan1
By kali005, ID: 46io2256
Picture 1
Age:31
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:20.5%
BMI:28.7
Muscle Index:4.9
Sexy Index:4.9
Body Type:
Regular
Chubby
Parsnip
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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jan1 Picture 1
João antes da dieta Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
86 kg
190 lbs
2 kg
4 lbs
heavier
84 kg
185 lbs
2 kg
4 lbs
lighter
Body Fat %
20.5%
Chubby
1%  lower
20.7%
Chubby
1%  higher
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
4.9
15.5%   less sexy
5.8
18.4% sexier
BMI
28.7
High
2.4%  higher
28.1
High
2.3%  lower
Daily Calorie Needs  (?)
2494 kcal
High
2.4%  higher
2435 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
0.6%  lower
1.58
High
0.6%  higher
FFMI (?)
22.8
High
2.2%  higher
22.3
High
2.2%  lower
Lean Mass
68.4 kg
151 lbs
1.8 kg
4 lbs
heavier
66.6 kg
147 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
51.1 cm
20 inches
4.7%  lower
53.6 cm
21 inches
4.9%  higher
Waist Span
32.6 cm
13 inches
4.1%  lower
34 cm
13 inches
4.3%  higher
Fat Mass
17.6 kg
39 lbs
0.2 kg
0 lbs
heavier
17.4 kg
38 lbs
0.2 kg
0 lbs
lighter
Age
31
11y older
20
11y younger

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