Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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summer fit
By Matteo_g, ID: tp8utbp1 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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6.6 8.5% sexier
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5.9 7.8% less sexy
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BMI
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22.6 Average 7.5% lower
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24.4 Average 8.1% higher
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Daily Calorie Needs (?)
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2301 kcal High 6.2% lower
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2452 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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62.5 kg 138 lbs 4.6 kg 10 lbs lighter |
67.1 kg 148 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches |
46.9 cm 18 inches |
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Waist Span
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30.5 cm 12 inches 0.7% lower
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30.7 cm 12 inches 0.7% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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22
18y younger
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40
18y older
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