First Report - 5/2015
By BodyWHATmike, ID: 46x08h73 |
|||||||||||||||||||||||||||
|
smolov start
By xavi, ID: 284w4h8c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.2% Fit 9.6% lower
|
15.7% Healthy 10.6% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 22% swoler
|
5 Swole-ish 18% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 33.3% sexier
|
5.7 25% less sexy
|
||||||||||
BMI
|
24.4 Average 2.8% higher
|
23.8 Average 2.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2332 kcal High 2% lower
|
2379 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 4.4% higher
|
1.59 High 4.2% lower
|
||||||||||
FFMI (?)
|
21 Above Average 5% higher
|
20 Average 4.8% lower
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 1.4 kg 3 lbs lighter |
64.9 kg 143 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 3% higher
|
54.1 cm 21 inches 2.9% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches 1.5% lower
|
34 cm 13 inches 1.5% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 1.6 kg 4 lbs lighter |
12.1 kg 27 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
22
1y older
|
21
1y younger
|