Me 10 month progress
By Anonymous, ID: 46z8l164 |
||||||||||||||||||||||||||
|
系统提示我该做个新的了
By lee, ID: 990yji7m |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.8% Skinny 24.3% higher
|
11.1% Fit 19.6% lower
|
||||||||||
Muscle Index
|
3.4 34.6% less swole
|
5.2 Swole-ish 52.9% swoler
|
||||||||||
Sexy Index
|
5.9 27.2% less sexy
|
8.1 Sexy 37.3% sexier
|
||||||||||
BMI
|
19.8 Low 6.2% lower
|
21.2 Average 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2086 kcal Average 5.3% lower
|
2203 kcal Average 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.0 HOLY SHIT 17.6% higher
|
1.70 Very High 15% lower
|
||||||||||
FFMI (?)
|
17.1 Low 9% lower
|
18.8 Average 9.9% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 3.6 kg 8 lbs lighter |
59.6 kg 131 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 2.3% higher
|
47.3 cm 19 inches 2.3% lower
|
||||||||||
Waist Span
|
24.2 cm 10 inches 12.9% lower
|
27.8 cm 11 inches 14.9% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.6 kg 4 lbs heavier |
7.4 kg 16 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|