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Me 10 month progress
By Anonymous, ID: 46z8l164
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:65 kg  ·  143 lbs
Body Fat %:13.8%
BMI:19.8
Muscle Index:3.4
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
March - Better Picture
By jkp11, ID: j695qq28
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:6.4
Body Type:
Regular
Fit
Banana
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Me 10 month progress Picture 1
March - Better Picture Picture 1
Height
181 cm
5'11"
2 cm
1 inches
taller
179 cm
5'10"
2 cm
1 inches
shorter
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
13.8%
Skinny
1.4%  lower
14%
Fit
1.4%  higher
Muscle Index
3.4
19%  less swole
4.2
23.5%  swoler
Sexy Index
5.9
7.8%   less sexy
6.4
8.5% sexier
BMI
19.8
Low
6.5%  lower
21.2
Average
7%  higher
Daily Calorie Needs  (?)
2086 kcal
Average
3.7%  lower
2167 kcal
Average
3.9%  higher
Shoulders-to-Waist Width Ratio
2.0
HOLY SHIT
24.2%  higher
1.61
High
19.5%  lower
FFMI (?)
17.1
Low
6.6%  lower
18.3
Average
7%  higher
Lean Mass
56 kg
123 lbs
2.5 kg
6 lbs
lighter
58.5 kg
129 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
48.4 cm
19 inches
1.5%  higher
47.7 cm
19 inches
1.4%  lower
Waist Span
24.2 cm
10 inches
18.5%  lower
29.7 cm
12 inches
22.7%  higher
Fat Mass
9 kg
20 lbs
0.5 kg
1 lbs
lighter
9.5 kg
21 lbs
0.5 kg
1 lbs
heavier
Age
18
11y younger
29
11y older

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