10-15
By oltorf_the_destroyer, ID: 471t0l0a |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 9.2% lower
|
17.3% Healthy 10.2% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 9.7% swoler
|
6.2 Swole-ish 8.8% less swole
|
||||||||||
Sexy Index
|
7.038 Sexy 13.5% sexier
|
6.2 11.9% less sexy
|
||||||||||
BMI
|
26.8 High 3.7% lower
|
27.8 High 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2491 kcal High 11.1% lower
|
2802 kcal High 12.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 2.4% higher
|
1.65 Very High 2.4% lower
|
||||||||||
FFMI (?)
|
22.6 High 1.7% lower
|
23 High 1.8% higher
|
||||||||||
Lean Mass
|
68.3 kg 151 lbs 6.1 kg 13 lbs lighter |
74.4 kg 164 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 0.6% lower
|
52.3 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
30.8 cm 12 inches 2.5% lower
|
31.6 cm 12 inches 2.6% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 2.9 kg 6 lbs lighter |
15.6 kg 34 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
35
5y older
|
30
5y younger
|