Valber before diet
By Valber, ID: 81q9aq04 |
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June3
By Cyclone, ID: 471t24n7 |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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21.2% Chubby 8.2% lower
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23.1% Plumpy 9% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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4.1 29.3% less sexy
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5.8 41.5% sexier
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BMI
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31.1 Very High 3.9% lower
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32.3 Very High 4% higher
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Daily Calorie Needs (?)
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2656 kcal High 7.5% higher
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2471 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 18.4% lower
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1.63 High 22.6% higher
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FFMI (?)
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24.5 Very High 1.6% lower
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24.9 Very High 1.6% higher
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Lean Mass
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73.3 kg 162 lbs 5.6 kg 12 lbs heavier |
67.7 kg 149 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 12.1% lower
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52 cm 20 inches 13.8% higher
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Waist Span
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34.4 cm 14 inches 7.8% higher
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31.9 cm 13 inches 7.3% lower
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Fat Mass
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19.7 kg 43 lbs 0.6 kg 1 lbs lighter |
20.3 kg 45 lbs 0.6 kg 1 lbs heavier |
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Age
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21
2y older
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19
2y younger
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