start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 4.3% higher
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14.1% Fit 4.1% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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24.5 Average 0.5% higher
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24.4 Average 0.5% lower
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Daily Calorie Needs (?)
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2546 kcal High 5.8% lower
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2704 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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69.9 kg 154 lbs 4.8 kg 11 lbs lighter |
74.7 kg 165 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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29.8 cm 12 inches 7.7% lower
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32.3 cm 13 inches 8.4% higher
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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