Definition week 2
By Abraham, ID: 4750gvzz |
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Week5
By Jordan, ID: d31266j8 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.8 13.9% less sexy
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7.9 Sexy 16.2% sexier
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BMI
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24.4 Average 4.1% higher
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23.4 Average 3.9% lower
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Daily Calorie Needs (?)
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2704 kcal High 8.1% higher
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2501 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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74.7 kg 165 lbs 6.1 kg 13 lbs heavier |
68.6 kg 151 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches |
50.1 cm 20 inches |
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Waist Span
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32.3 cm 13 inches 3.5% higher
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31.2 cm 12 inches 3.4% lower
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y younger
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22
2y older
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