Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 12.4% lower
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16.1% Healthy 14.2% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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24.4 Average 1% higher
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24.1 Average 1% lower
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Daily Calorie Needs (?)
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2704 kcal High 1.1% higher
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2674 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 13.4% lower
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1.79 HOLY SHIT 15.5% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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74.7 kg 165 lbs 0.9 kg 2 lbs heavier |
73.8 kg 163 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 15.5% lower
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59.3 cm 23 inches 18.4% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs lighter |
14.2 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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20
10y younger
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30
10y older
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