Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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189 cm 6'2" 21 cm 8 inches taller |
168 cm 5'6" 21 cm 8 inches shorter |
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Weight
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87 kg 192 lbs 20 kg 44 lbs heavier |
67 kg 148 lbs 20 kg 44 lbs lighter |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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24.4 Average 2.6% higher
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23.7 Average 2.5% lower
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Daily Calorie Needs (?)
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2704 kcal High 24% higher
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2180 kcal Average 19.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 8.3% lower
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1.69 Very High 9% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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74.7 kg 165 lbs 18.4 kg 41 lbs heavier |
56.3 kg 124 lbs 18.4 kg 41 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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32.3 cm 13 inches 8% higher
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29.9 cm 12 inches 7.4% lower
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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