Definition week 2
By Abraham, ID: 4750gvzz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs |
87 kg 192 lbs |
||||||||||
Body Fat %
|
14.1% Fit 7.8% lower
|
15.3% Healthy 8.5% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish |
5.8 Swole-ish |
||||||||||
Sexy Index
|
6.8 1.5% sexier
|
6.7 1.5% less sexy
|
||||||||||
BMI
|
24.4 Average 3.1% lower
|
25.2 High 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2704 kcal High 1.3% higher
|
2669 kcal High 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4% higher
|
1.49 Average 3.9% lower
|
||||||||||
FFMI (?)
|
20.9 Average 1.9% lower
|
21.3 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
74.7 kg 165 lbs 1 kg 2 lbs heavier |
73.7 kg 162 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches |
50.1 cm 20 inches |
||||||||||
Waist Span
|
32.3 cm 13 inches 3.9% lower
|
33.6 cm 13 inches 4% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1 kg 2 lbs lighter |
13.3 kg 29 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
20
9y younger
|
29
9y older
|