Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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189 cm 6'2" 8 cm 3 inches taller |
181 cm 5'11" 8 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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24.4 Average 3.9% lower
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25.3 High 4% higher
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Daily Calorie Needs (?)
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2704 kcal High 1.7% higher
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2660 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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74.7 kg 165 lbs 4.4 kg 10 lbs heavier |
70.3 kg 155 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 11.6% higher
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44.9 cm 18 inches 10.4% lower
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Waist Span
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32.3 cm 13 inches 7.3% higher
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30.1 cm 12 inches 6.8% lower
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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20 | 20 |