Definition week 2
By Abraham, ID: 4750gvzz |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 10.2% lower
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15.7% Healthy 11.3% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.6 Sexy 7.4% sexier
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BMI
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24.4 Average 7.4% lower
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26.3 High 8% higher
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Daily Calorie Needs (?)
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2704 kcal High 2.3% lower
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2769 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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74.7 kg 165 lbs 2 kg 4 lbs lighter |
76.7 kg 169 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.4% lower
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54.1 cm 21 inches 8% higher
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Waist Span
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32.3 cm 13 inches 7.4% lower
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34.9 cm 14 inches 8% higher
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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20
13y younger
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33
13y older
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