Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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14.1% Fit 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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24.4 Average 2.2% higher
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23.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2704 kcal High 8.2% higher
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2499 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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74.7 kg 165 lbs 6.2 kg 14 lbs heavier |
68.5 kg 151 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.3% lower
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51.3 cm 20 inches 2.4% higher
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Waist Span
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32.3 cm 13 inches 5.8% lower
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34.3 cm 14 inches 6.2% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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20
29y younger
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49
29y older
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