Before workout, J20th
By marchosias, ID: 53y6wsce |
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Mid Cut
By matt4242, ID: 476893as |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.9% Fit 7.5% higher
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12% Fit 7% lower
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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6.63 11.6% less sexy
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7.5 Sexy 13.1% sexier
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BMI
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25.5 High 6.9% higher
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23.9 Average 6.5% lower
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Daily Calorie Needs (?)
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2968 kcal High 7.4% higher
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2764 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.3% lower
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1.73 HOLY SHIT 2.4% higher
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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82.7 kg 182 lbs 6.1 kg 13 lbs heavier |
76.6 kg 169 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 4.4% higher
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56.4 cm 22 inches 4.2% lower
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Waist Span
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34.8 cm 14 inches 6.7% higher
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32.6 cm 13 inches 6.3% lower
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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31
10y older
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21
10y younger
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