Mid Cut
By matt4242, ID: 476893as |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.5% RIPPED 12.5% lower
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12% Fit 14.3% higher
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Muscle Index
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7.5 Swole 19% swoler
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6.3 Swole-ish 16% less swole
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Sexy Index
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7.9 Sexy 20% sexier
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7.5 Sexy 16.7% less sexy
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BMI
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24.6 Average 3% higher
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23.9 Average 2.9% lower
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Daily Calorie Needs (?)
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2748 kcal High 0.6% lower
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2764 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.1% higher
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1.73 HOLY SHIT 7.5% lower
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FFMI (?)
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22 High 4.8% higher
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21 Above Average 4.5% lower
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Lean Mass
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76.1 kg 168 lbs 0.5 kg 1 lbs lighter |
76.6 kg 169 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 3.9% higher
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56.4 cm 22 inches 3.8% lower
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Waist Span
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31.2 cm 12 inches 4.3% lower
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32.6 cm 13 inches 4.5% higher
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Fat Mass
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8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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28
7y older
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21
7y younger
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