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One Year Training
By Anonymous, ID: 1do84610
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.2%
BMI:22.9
Muscle Index:5.1
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
F
By Niggums, ID: 47761ff0
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:13.7%
BMI:24.2
Muscle Index:6
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
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One Year Training Picture 1
F Picture 1
Height
175 cm
5'9"
8 cm
3 inches
shorter
183 cm
6'0"
8 cm
3 inches
taller
Weight
70 kg
154 lbs
11 kg
24 lbs
lighter
81 kg
179 lbs
11 kg
24 lbs
heavier
Body Fat %
14.2%
Fit
3.6%  higher
13.7%
Fit
3.5%  lower
Muscle Index
5.1
Swole-ish
15%  less swole
6
Swole-ish
17.6%  swoler
Sexy Index
7.4
Sexy
2.6%   less sexy
7.6
Sexy
2.7% sexier
BMI
22.9
Average
5.5%  lower
24.2
Average
5.8%  higher
Daily Calorie Needs  (?)
2219 kcal
Average
12.8%  lower
2544 kcal
High
14.6%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
5.9%  higher
1.70
Very High
5.6%  lower
FFMI (?)
19.6
Average
6.2%  lower
20.9
Average
6.6%  higher
Lean Mass
60.1 kg
132 lbs
9.8 kg
22 lbs
lighter
69.9 kg
154 lbs
9.8 kg
22 lbs
heavier
Shoulders Span
59.1 cm
23 inches
5.7%  higher
55.9 cm
22 inches
5.4%  lower
Waist Span
32.9 cm
13 inches
0.3%  higher
32.8 cm
13 inches
0.3%  lower
Fat Mass
9.9 kg
22 lbs
1.2 kg
3 lbs
lighter
11.1 kg
24 lbs
1.2 kg
3 lbs
heavier
Age
18
7y younger
25
7y older

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