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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26.1% Healthy 5.8% lower
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27.7% Healthy 6.1% higher
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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7.6 Sexy 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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22.2 Average 5.6% lower
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23.5 Average 5.9% higher
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Daily Calorie Needs (?)
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1895 kcal Low 3.1% lower
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1955 kcal Low 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.9% higher
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1.42 Average 9% lower
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Waist-to-Hips Width Ratio
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0.66
12% lower
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0.75
13.6% higher
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FFMI (?)
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16.4 Low 3.5% lower
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17 Low 3.7% higher
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Lean Mass
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50.3 kg 111 lbs 1.8 kg 4 lbs lighter |
52.1 kg 115 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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38.4 cm 15 inches 5.5% higher
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36.4 cm 14 inches 5.2% lower
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Waist Span
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24.6 cm 10 inches 3.9% lower
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25.6 cm 10 inches 4.1% higher
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Fat Mass
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17.7 kg 39 lbs 2.2 kg 5 lbs lighter |
19.9 kg 44 lbs 2.2 kg 5 lbs heavier |
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Age
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30
5y younger
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35
5y older
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