2018 07 July 02
By amszmuc, ID: 1xlp1p96 |
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2018 11 November 27
By amszmuc, ID: 4787k843 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 2.9% lower
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13.9% Fit 3% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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7.7 Sexy 0.3% sexier
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7.4 Sexy 0.3% less sexy
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BMI
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22.2 Average 2.5% lower
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22.8 Average 2.6% higher
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Daily Calorie Needs (?)
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2407 kcal High 1.9% lower
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2454 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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65.7 kg 145 lbs 1.5 kg 3 lbs lighter |
67.2 kg 148 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2.7% lower
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51.1 cm 20 inches 2.8% higher
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Waist Span
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31.7 cm 12 inches 0.6% lower
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31.9 cm 13 inches 0.6% higher
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Fat Mass
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10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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29 | 29 |