2018 06 June 17
By amszmuc, ID: 3043y9zu |
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2018 11 November 27
By amszmuc, ID: 4787k843 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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12.8% Fit 7.9% lower
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13.9% Fit 8.6% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.979 Sexy 3.9% sexier
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7.4 Sexy 3.8% less sexy
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2482 kcal High 1.1% higher
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2454 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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68 kg 150 lbs 0.8 kg 2 lbs heavier |
67.2 kg 148 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.4% higher
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51.1 cm 20 inches 0.4% lower
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Waist Span
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31.5 cm 12 inches 1.3% lower
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31.9 cm 13 inches 1.3% higher
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Fat Mass
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10 kg 22 lbs 0.8 kg 2 lbs lighter |
10.8 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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29 | 29 |