2018 11 November 27
By amszmuc, ID: 4787k843 |
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Week5
By Jordan, ID: d31266j8 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 9.2% lower
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15.3% Healthy 10.1% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.4 Sexy 2.8% less sexy
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7.9 Sexy 2.9% sexier
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BMI
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22.8 Average 2.6% lower
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23.4 Average 2.7% higher
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Daily Calorie Needs (?)
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2454 kcal High 1.9% lower
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2501 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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67.2 kg 148 lbs 1.4 kg 3 lbs lighter |
68.6 kg 151 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2% higher
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50.1 cm 20 inches 2% lower
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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29
7y older
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22
7y younger
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