10 MAR 2018 mid cut
By Kevin, ID: 2o05u671 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 6% lower
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18.4% Chubby 6.4% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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27.2 High 1.2% higher
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26.9 High 1.2% lower
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Daily Calorie Needs (?)
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2721 kcal High 5.5% higher
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2580 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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22.5 High 2.7% higher
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21.9 Above Average 2.7% lower
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Lean Mass
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75.3 kg 166 lbs 4.3 kg 9 lbs heavier |
71 kg 157 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 8% higher
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51.3 cm 20 inches 7.4% lower
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Waist Span
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33.8 cm 13 inches 1.2% higher
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33.4 cm 13 inches 1.2% lower
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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24
1y younger
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25
1y older
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