2019
By random, ID: 478xrx53 |
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2 month cut
By Sivert, ID: 34628e8q |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10% RIPPED 18.7% lower
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12.3% Fit 23% higher
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Muscle Index
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9 Swole 40.6% swoler
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6.4 Swole-ish 28.9% less swole
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Sexy Index
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8.8 Sexy 8.7% sexier
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8.282 Sexy 8% less sexy
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BMI
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26.2 High 10.2% higher
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23.8 Average 9.2% lower
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Daily Calorie Needs (?)
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2762 kcal High 10.7% higher
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2495 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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23.6 High 12.9% higher
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20.9 Average 11.4% lower
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Lean Mass
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76.5 kg 169 lbs 8.1 kg 18 lbs heavier |
68.4 kg 151 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 5% higher
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55.9 cm 22 inches 4.8% lower
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Waist Span
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35.3 cm 14 inches 1.4% higher
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34.8 cm 14 inches 1.4% lower
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Fat Mass
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8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |