Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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22.5 Average 2.2% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.2% lower
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2122 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 1.4 kg 3 lbs lighter |
57.1 kg 126 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.1% lower
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49.4 cm 19 inches 5.3% higher
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Waist Span
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28.4 cm 11 inches 11.3% lower
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32 cm 13 inches 12.7% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
24y younger
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42
24y older
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