Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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24 07
By NicolaN, ID: 479n6t6v |
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Height
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170 cm 5'7" 14 cm 6 inches shorter |
184 cm 6'0" 14 cm 6 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 5.9% higher
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21.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 10.2% lower
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2306 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 7.1 kg 16 lbs lighter |
62.7 kg 138 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4% higher
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47.4 cm 19 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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